Renada is a young mom of 2 busy boys and trains 1x/week.
What makes Renada incredible is there was a time when she could not get up out of bed to take care of her kids.
Renada has Rheumatoid Arthritis.
Now she is able to deadlift, bench press, run again and keep up with her kids and life. Strength training has not only increased her mobility but it has also given her the confidence to try new things!
-Member since 2015