I Was Looking To Increase My Core Strength!
Meet Virginia (not the song...). Virginia personal trains with Leslie 2X/week and has been with us since June of 2015. Her sparkling personality and indelible wit has made working with Virginia a lot of fun. Seeing her make such awesome progress hasn't been too bad either! Read below for more on her story.
Q: Virginia, what were you nervous about when you first started training with Leslie?
A: Oh, I wasn't nervous - just excited!
Q: What were your main goals when you started?
A: I was really looking to increase my core strength and help rehabilitate my diastasis (read about diastases here) that I experienced from the birth of my children.
Q: And, have you accomplished that goal?
A: Oh big time! My abdominals have almost closed completely.
Q: What has your biggest accomplishment been in the last 30 days?
A: I am squatting 100 lbs!
Q: Are there any activities you can do now that you couldn't before personal training with Leslie?
A: I can lift way heavier weights than I ever thought was possible! My running has also improved huge - no knee pain, and much faster up hills!