Work with a dedicated instructor and get a personalized workout regimen that fits your body, your diet & your goals.
Get a systemized, safe & technique-focused workout built by one of our professional trainers.
Enjoy a stress-free gym experience, thanks to our supportive community and comfortable environment.
At Vagus, you get a completely personalized fitness program with 1-on-1 personal training or semi-private sessions for up to five people.
A faster, safer, more sustainable way to reach your goals
Check Out These Client Success Stories:
Our specialities include…
Strong, Healthy & Over 50
Your life isn’t slowing down— so why should you? We specialize in helping clients over 50 gain energy, tone muscles, lose fat and do things they never thought possible.
Vagus personal training empowers you to enjoy all of life's adventures.
Healthy Bone & Joints
Recovering from surgery, suffering from a chronic condition, or experiencing joint and bone pain? Strength training can help.
Our professional trainers teach you safe, effective workouts to help alleviate pain and speed up recovery.
Learn To Lift
A program for fitness beginners looking to add strength training into their exercise routine in a safe, progressive manner.
Learn how to squat, deadlift and even do a pull-up while improving strength, muscle tone and overall health.
"You're not just another number at Vagus. You're and actual person, with a life and goals - and every trainer knows you by name.
All the trainers at Vagus are compassionate, but they also push when you need it. It's the most welcoming, safe place I've ever been."
- Cathy, Vagus member since 2015.